Dr. Filippo Ongaro, MD, is Founder and CEO of Swiss Longevity Solutions, a Switzerland-based company dedicated to coaching, training, and services that enhance psychophysical well-being and longevity. An internationally recognized physician, author, and speaker, he is considered a pioneer in preventive medicine and longevity science. Earlier in his career, he served as a flight surgeon at the European Space Agency (ESA), where he studied accelerated aging in microgravity and helped develop health programs for space missions.

Dr. Ongaro was the first Italian physician certified in anti-aging medicine and functional medicine in the United States and went on to found and direct one of Europe’s earliest anti-aging medicine centers. Over the course of his career, he has worked with astronauts, elite military personnel, athletes, executives, and thousands of individuals, promoting a science-based approach that integrates prevention, lifestyle optimization, and mindset. Now based in Switzerland, he focuses on entrepreneurship, education, and thought leadership to help individuals stay healthy, resilient, and high-performing throughout longer lifespans.

Dr. Filippo Ongaro is also the author of The Real Keys to a Healthy Longevity: Mindset and Habits, a book that outlines practical strategies for extending healthspan through behavioral change, mental resilience, and sustainable lifestyle practices. Drawing on his medical background and experience in preventive medicine, the book emphasizes the critical role of mindset and daily habits in achieving long-term well-being and high performance.